Rye Tavern Sunflower Salad

You can plate this salad in minutes, if you’ve made the components—roasted beets, pickled onions, and chimichurri vinaigrette—ahead. 1 pound beets 2 tablespoons balsamic vinegar 1¼ cup olive oil, divided 3 cloves garlic, divided...

Read More

Onion/Thyme Tea

Onion/Thyme Tea (very effective to combat a cold) 1 medium size onion cut in smaller pieces 2...

Read More

Digestion Tea

1 teaspoon dried peppermint 1 teaspoon dried fennel seeds 1 cup boiling water Pour the boiling water over the herb mix, let sit covered for 15 minutes. Strain and enjoy with or without honey. Read the...

Read More

Thyme Tea

2 teaspoons of dried thyme or 1 tablespoon fresh thyme 1 cup boiling water Steep thyme in one cup...

Read More

Stinging Nettle Tea

A tea useful in reducing the symptoms of seasonal allergies. 2 tablespoons dried nettles 2 cups boiling water Steep dried nettle in boiling water for five minutes. Strain and enjoy, hot or iced! You can also add dried mint or...

Read More

Sleep Well Tea

1 teaspoon dried lemon balm 1 teaspoon dried chamomile 1 cup of boiling water Pour the boiling...

Read More

Marsh Mallow Tea

1 tablespoon marsh mallow root 1 cup warm (not boiling) water Mix marsh mallow root with warm (not...

Read More