By Jillian Rivers.

Immunity Smoothie

New England Rock Moss is a holistic wellness company in Scituate, MA that harvests Irish moss and various seaweeds. The company believes these sea vegetables bring an abundance of nutrients to the table such as high iron, potassium, DI-Iodothyronine, fiber, and many more. These nutrients help and support mental health, energy, digestion, immune system health, thyroid disorder, and weight loss. The dried sea vegetables are great for smoothies, dips, and sprinkled in salads.

Founded by Melissa Peralta, Mood Food Wellness Co. is a South Shore wellness brand that curates local products focused on mood, food, and wellness. Though Mood Food initially was established as an events-based company, the Covid-19 pandemic caused Melissa to reroute her mission into connecting community virtually by offering clean wellness products for sale, through subscription boxes, and a test kitchen club. Mood Food offers brands such as NE Rock Moss, Duxbury Saltworks, AMG snacks, Jenny D’s Bees, Adaptonic, Kiss Flower Farm, and more

www.MoodFoodWellness.com    www.NERockMoss.com

The health benefits of Bladderwrack are many.

Rock Moss IMMUNITY SMOOTHIE

1 banana
1 cup of frozen mango (or other fruit)
2 cups kale leaves
2 tbs honey
1 tablespoon NE Bladderwrack Rock Moss Powder
1 1/2 cup of coconut milk, milk of your choice, or water.

Blend all ingredients together in a blender and enjoy!